You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour, 1/24 of your day. That is less than 5%. It matters, it really does. Make it count.
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Door Peter
Mensenmens, zoon, echtgenoot, vader, opa.
Spiritueel, echter niet religieus.
Ik hou van golf, wandelen, lezen en de natuur in veel opzichten.
Onderzoeker, nieuwsgierig, geen fan van de mainstream media (MSM).
