Sonya Friedman:
(born 1936).
American psychologist, author, and former television host. Growing up in a troubled home, she earned a Ph.D. in psychology and began hosting radio and television shows in the 1970s and 1980s to give self-help and psychological advice, particularly for women. Friedman has written several self-help books on topics involving women enhancing their own lives and their relationships and been a columnist for Ladies’ Home Journal.
The way you treat yourself is the standard you set for others.
